Joints are vital for maintaining locomotion and overall mobility of the body. Unfortunately, due to modern lifestyle, fast food diets and lack of awareness, more and more people are falling…
Faulty posture and back pain Slouchy posture is surely a bad idea for all. A poor posture is one reason that can aggravate your back pain, particularly if you stay…
Stiff joints are indicators of old age, injury or some other underlying problems. Joint stiffness may be mild, that affects your mobility for a brief period of time each morning…
The lower part of the body is more prone to swelling. Daily stress, fatigue and excursion can cause leg, foot or ankle swelling. However, the reasons for swelling of ankle…
Sitting is relaxing, a way to correct your body posture, rest your legs and body after a testing day but sitting too much is bad for health. Everyone in this…
Orthopedic problems have become quite common these days. Every other person is suffering from this problem on a daily basis. These ailments restrict the chances of living an active and…
Bones are an important part of our body that store calcium, protect our organs, provide structure to our bodies and anchor the muscles. Building healthy and strong bones is quite…
Pain in the knees can occur due to a number of reasons such as an overuse injury, a sudden injury or an underlying problem like arthritis. The treatment depends on…
Coping with pain in your lower back? This is a common condition in thousands of people worldwide, suffering from discomfort to chronic pain in the lower back. Do not welcome…
If said that the problem of knee pain is one of the most prevalent troubles, giving hard time to people of all ages, all throughout the world. Generally, this problem…