Weight loss is one of the most searched topic on the internet. But there is quite a lot of bad information to it. As every person is different, each having…
Superfoods are those food items that improve eyesight, build bones, keep the mind sharp and prevent chronic diseases. However, not many known that there are some slimming superfoods also that…
Turning slim and shunning fat is the new fad these days. Not many know that there is good fat too that assists in weight loss and helps in prevention of…
Who doesn’t wants to show off a flat, toned belly? It is a goal, many wish to fulfill. However, chucking all the food you love and go on doing endless…
Today, to match up with the fast paced lifestyle of the world, we try to work as hard as possible. With increased amount of stress, workload and junk food, we…
A person is considered obese due to over accumulation of fat that might have a negative effect on his health. Obesity has been termed has an epidemic by the World…